Just Flow: What to expect at this Portugal yoga and wellness retreat

The Yoga shala at Just Flow, a Portuguese Wellness Retreat held at Quinta Carvalhas twice a year

A horrified look crossed our faces when, on the third day, we were asked to hand over our phones for 24 hours. These little black bricks are basically part of us. How could we function, stay connected – or know when to wake up? At 6.15am the next day the beating hum of a primal […]

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